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Spray over the crown of the head and liberally on and around your body, repeat the affirmation, take a deep breath, and let go.Size
Bergamot- Cheerful, uplifting and heart warming. Good for times of emotional stress, helping one to release and let go of negative feelings and encourage feelings of optimism.
Patchouli- Good for combating negative emotions, stress and fatigue and has a very grounding and calming effect on the spirit.
Rose- Helps in healing emotional wounds and bringing warmth to the soul.
Sweet Orange- Also known as “the smiley oil” it is cheerful, uplifting and joyful, encouraging positive emotions.
Black Pepper- Warming and energising for a tired body and mind. Traditionally used for its fortifying and strengthening properties, increasing endurance.
Ylang ylang- Calming and uplifting it promotes relaxation and balances the emotions. Good for controlling negative feelings of fear, frustrations and anger assisting one to centre and open up.
Palmarosa- Comforting, calming and uplifting. Assists in alleviating symptoms of stress and anxiety, encourages adaptability and creates a sense of security.
Ginger- Comforting, uplifting and stimulating, good for warming the emotions and increasing stamina.
Gem and flower essences, crystal infused water, mantra and love.Affirmation: "I now release any fears that are holding me back. I am beautiful and divine and deserving of all good."